Durga Psychiatric Centre

Private mental health care · Chennai

Workshops

Workshops, Training & Awareness Programs

Structured programs for students, parents, caregivers, professionals, and institutions. Clear topics, practical examples, and simple action steps.

🧠Mental Health AwarenessStress, anxiety, depression, sleep, self-care, and when to seek help.

🎯Soft Skills TrainingCommunication, confidence, body language, teamwork, leadership, and workplace behaviour.

👨‍👩‍👧Family & Relationship SkillsParenting support, couple communication, conflict management, and emotional regulation.

🏥Caregiver TrainingPractical training for nurses, caregivers, and support staff.

🕊️Mindfulness & Stress ResetGrounding, breathing, focus, and calm routines for daily life.

🧪Self-Assessment & ReflectionUse the free AI test as a guided first step before deeper support.

Interactive group sessions for schools, colleges, offices, and communities in Chennai and beyond.

Simple exercises to calm the nervous system and improve focus, balance, and resilience.

Short educational clips and workshop highlights that make learning easy, visual, and repeatable.

Click any workshop to view details and book instantly.

⭐⭐⭐⭐⭐ Trusted by 1000+ Clients
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🧠 Mental Health

💬 Psychotherapy

❤️ Sexual Health

🧘 Mindfulness

📈 Memory

💑 Couple

👶 Infertility

🤰 Pregnancy

🎓 Student

💼 Career

💔 Disorders

🌈 LGBTQ+

🎤 Speaking

🏠 Home

👴 Elderly

👩‍⚕️ Caregiver

👨‍👩‍👧 Parenting

🚀 Life Coaching

We can plan topics for schools, colleges, offices, and caregiver groups. Chennai and online options available.